Chicken Fried Rice

So, I have been reading this from the outside, lurking and watching the recipes. savoring each dish from afar so now I have decided to share one of my new specialties and best of all its easy, quick and healthy

You will need:

- 1 cup of uncooked rice (white or brown)
- 1 1/2 lbs of chicken breasts
- Assorted 1/2 cups of vegetables (carrots, peas, broccoli, onions, mushrooms etc etc)
- 2 cloves of garlic (mashed, chopped, or sliced)
- 3 tbs of olive oil
- 2 tbs of sesame oil
- 4 tbs of Braggs Liquid amigos or 3 tbs of soy sauce

What to do:

- Cook rice so its nice and dry (2 cups of H2O, bring to a boil, add rice, add olive oil(1 tbs) or butter (2 tbs) add salt to taste boil for 3 min, lower heat and simmer

- In the mean time in a large WOK or a large frying pan at medium heat and a little more add the rest of the olive oil, sesame oil put in the chopped onions and brown , add veggies as you want them cooked the sooner the softer the later the crunchier.

- When rice is done add to mixture and add soy sauce.

OPTIONAL add 3 eggs to veggies and mix quickly until eggs are cooked

Estimated time from 0 to cooked 45 min

Thats all for now. Peace Ya'll Stalin